Posts

A chocolate a day might keep heart disease away

Matcha, lime and coconut popsicles recipe

Would you pay for a "deconstructed coffee"?

Would you pay for a "deconstructed coffee"?

Health.com: The Surprising Way Lighting Can Affect What You Eat

Your Genes Could Determine How Well You Lose Weight

William Lees: Find Time, Not Excuses: Top 5 Fitness Tips to Stay Accountable Anywhere

SreyRam Kuy, MD: Most Strokes Are Preventable

Needle phobia: Overcoming trypanophobia

Trypanophobia: Overcoming a needle phobia

Trypanophobia: Overcoming a needle phobia

10 best things to do before you go to bed

3 glute exercises for super tight butt

Bizarre eating habits of billionaires

Can juice and tea cleanses get you pregnant?

Jessi Andricks: 5 Reasons to Add Smoothies to Your Daily Routine

The Active Times: Ways Lifting Weights Will Change Your Life

Stacey Chillemi: The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

6 foods we don't eat enough of but should

Gina Keatley: Eat in the Now

Margaret Marshall: Is It Meditation, Inspiration or Physical Exercise?

Justina Elumeze: Benefits of Lemon Tea

Gabrielle Pfeiffer: The Strengths Millennials Have By Being 'Young'

Chicken Taco w Aioli severed in leaves

Banana muffins

Project Powerhouse Smoothie

Depressed vaginas and other conditions we don't talk about

The Active Times: Weight Loss Myths You Shouldn't Believe

The diets supermodels swear by

5 workout moves you can't afford to skip

7 minute workout

Sports bras for big boobs tested

Katie Seaver: The Correct Way to Eat Chocolate

Emily Light: How My Client Lost Her Food Rules and Gained a New Lease on Life

William Anderson, MA, LMHC: Can Quitters Be Winners?

Rachel Redlaw: 4 Pounds Lost + Doubt Overcome: The Tiniest Thai Weight-loss Diet Week 3 of 12

Angelo Poli: Fixing Your Metabolism: 4 Steps to Permanent Weight Loss

Jill S. Brown: 8 Hacks for Learning to Love (or at Least Like) to Exercise

The Active Times: This is Exactly What Happens to Your Body When You Eat a Ton of Sugar

Sports bras for big boobs tried and tested

Dr. Wendie Trubow: You're Not a Turkey, Stop Stuffing Yourself!

LaReine Chabut: Get Bikini Ready in 20 Minutes

The Active Times: Workouts that Make You See Results Fastest

Ayala Laufer-Cahana, M.D.: The Downside of Gluten-Freeing Your Kids

Flu Shot 2016: Should I get the flu jab?

Katie Seaver: Don't Like Your Body? It's Probably Affecting Your Eating

Michael Lazar: 4 Tips for Balancing Your Diet with Technology

Rachel Redlaw: 2 Pounds Lost, 4 Things Learnt: The Tiniest Thai Weight Loss Diet Week 2 of 12

If 'The Biggest Loser' Doesn't Work, Why Is It Still On The Air?

Albert Einstein College of Medicine: Why Some "Biggest Losers" Gain Weight

Amy Jones: What I'm Choosing Instead Of 'Bikini Body Season'

Sleeping in is actually important

Margaret Marshall: Healthy Eating Is an Effective Stress Management Technique

Plus size ballet dancer inspiring women with her moves

Gabrielle Pfeiffer: Why You Might Not Be Losing Weight

Naomi Teeter: I Lost 150 Pounds -- Here's What You Don't Know

Well+GOOD: If Dieting Doesn't Work, What Does?

The Active Times: Office Snacks That Are Wrecking Your Diet

Ayala Laufer-Cahana, M.D.: Preventing The Next Biggest Loser

Eating bananas this way is banned in China

Marsha Hudnall, MS, RDN, CD: Eating What You Want Can Make You Healthier

Katie Seaver: Instead of Trying to Lose Weight, Do This Instead

4 power breakfasts for guys

body+soul’s top breakfast food ideas

Manuel Villacorta: 5 Steps for the Perfect Smoothie for Weight Loss

Ashley Koff: The Biggest Loser: Your Metabolism and Your Faith

Karan Nijhawan: 'I'm Exercising, But I'm Gaining Weight' -- Has This Happened to You?

Monica Reinagel, MS, LDN, CNS: How to Avoid the Biggest Loser Phenomenon

Hot pink velvet smoothie

Macca & mesquite fudge with goji & cranberries

Chocolate beetroot cake

Chicken and broccoli miso noodle soup

Celeriac, watercress, pea and ham hock soup recipe

Pork meatball, savoy cabbage and pasta soup

Zucchini, ricotta, pistachio and chia cake recipe

Pesto salmon skewers with green couscous salad

Dimitri Ehrlich: HOW I STOPPED WORKING OUT AND LOST WEIGHT.

Jessi Andricks: The No. 1 Thing That Is Ruining Your Diet

Kale, pumpkin and sage quinoa pasta

Raw date cacao and matcha chocolate bars

Choc-nut and chia seed slice

Julie Upton: 5 Diet-Friendly Snacks to Take to Work

Belinda Anderson: Gaining Weight? Maybe This Is Why

Summer McLane: Why Aren't We Talking About Mental Health and Obesity?

Margaret Marshall: Attitude Check

'The Biggest Loser' Study Proves Weight Loss Isn't About Willpower

Running this short distance each week could help you lose weight

Brooke Meredith reveals her healthy weekend tips

Brett Berhoff: 5 Ways to Increase Brand Recognition

Rosemary and puffed amaranth chicken schnitzel with couscous salad

Ovarian cancer: “The club we didn’t want to join”

David Katz, M.D.: (Cultural) Implications of Biggest Losers' Unfortunate (re)Gains

William Anderson, MA, LMHC: Finding the Perfect Weight Loss Lunch

The Active Times: 16 Reasons Your Belly Fat Isn't Going Away

Fitness tracker: How I learnt to love my Fitbit