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4 Exercises to Lose Your Gut and Boost Your Butt

September 16, 2015

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Protruding stomachs and saggy tushes will be a thing of the past, thanks to this power workout.

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Get Strong Triceps

If you want sexy arms, it pays to add some weight to your yoga routine. Watch this video to learn how to challenge your triceps by combining Warrior 3 pose with a set of dumbbells. Read full here

'Fat-Shaming' Meal Planner Company Sends Harmful Mixed Messages

A U.K. company is under fire for its “fat-shaming” food journals, which contain phrases like “I want to skinny dip, not chunky dunk,” and “f... Read more: Arts and Entertainment , Body Image , Style , Weight Loss , Eating Disorders , National Eating Disorders Association , Healthy Living News Read full here

4 Exercises to Lose Your Gut and Boost Your Butt

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