Making the right food choices can make a profound influence in how you cope with menopause symptoms such as mood swings and hot flushes, as well as bloating and weight gain.
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Read more: Diet, Menopause, Mood Swings, Hot Flushes, Bloating, Weight Gain, Muffin Top, Weight Loss, Menopause Weight Gain, Fifty, post50, Voices, Fifty News
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