Natasha Che: Why Self-Discipline Is Overrated (And Why You Haven't Lost More Weight And Saved More Money)

If you have not been able to reach the goals you had in mind or been stuck in an exhausting cycle of improvement/relapse, maybe it is time to give the weapon of self-discipline a rest. Does that mean you will have to give up your goals? Not necessarily. But it does mean that you need to look at these goals in the bigger context of your life and dig deeper at your own motivations.

Read more: Self-Discipline, Self-Help, Self-Improvement, Self Love, Weight Loss, Personal Finance, Healthy Living News



Read full here

Comments