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10 Paleo lunches to try

January 19, 2016

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Want some Paleo lunch ideas? Here Michele Chevalley Hedge, a nutritionist at a Paleo health café chain, Thr1ve shares 10 tasty ideas for those who want the ...

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Get Strong Triceps

If you want sexy arms, it pays to add some weight to your yoga routine. Watch this video to learn how to challenge your triceps by combining Warrior 3 pose with a set of dumbbells. Read full here

'Fat-Shaming' Meal Planner Company Sends Harmful Mixed Messages

A U.K. company is under fire for its “fat-shaming” food journals, which contain phrases like “I want to skinny dip, not chunky dunk,” and “f... Read more: Arts and Entertainment , Body Image , Style , Weight Loss , Eating Disorders , National Eating Disorders Association , Healthy Living News Read full here

10 Paleo lunches to try

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