When I find myself detouring into body shame and need to be reminded that my inherent value has nothing to do with a number or a size, I remind myself of these five things and I hope they can help you stop "weighting" to live as well.
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Read more: Selflove, Self-Help, Body Image, Healthy Living, Body Confidence, Healthy Living Body, Weight Loss, Overweight, Intuitive Eating, Personal Development, Healthy Living News
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