If you've "been there, done that" with every diet and plan on the block. Maybe its time to look a little deeper. There's a lot more to the puzzle than that and it has very little to do with whats on your plate.
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Read more: Weightloss, Weight Loss, Life Coaching, Happiness, Mental Health, Healthy Eating, Eating Disorders, Health, Self-Esteem, Healthy Living News
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