Tonya Holcomb: F*ck the Scale

I promise, when you commit to speaking lovingly to yourself, your body will respond lovingly. It will take shape far more rapidly and joyfully. So just do it. You have nothing to lose and EVERYTHING to gain.

Read more: Weight Loss, Self Love, Self-Care, Self-Help, Resistance, Working Out, Gym, Healthy Living News



Read full here

Comments