Jenn Hand: Should You Cut Out Carbs to Lose Weight?

Women who struggle with food typically want to rebel against any rule we do make, so remember that if you cut out carbs completely, you may end up saying "screw this" by day three because you really wanted that peanut butter toast!

Read more: Weight Loss, Diet and Nutrition, Emotional Eating, Food Addiction, Holistic Health, Healthy Living News



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