Julie Dargan: This Is How To Beat The Battle Of The Bulge In Midlife

While your country's Olympians are going for gold in Rio, you should also be aiming for gold when it comes to achieving your weight loss goal. While you are watching the Olympics on the big screens, now is the perfect time to hit the starting blocks and get your body in tip-top shape.

Read more: Weight Loss, Olympics, Gold Medal, Beat the Battle of the Bulge, Battle of the Bulge in Midlife, Weight Gain in Midlife, Health Post50, Voices, Losing Weight in Midlife, Fifty News



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