Posts

Margaret Marshall: Sustained Weight Loss Takes Knowledge, Patience And Practice

Vania Phitidis: If You've Ever Said 'You've Lost Weight!' This Is For You

The Active Times: Foods Cardiologists Refuse To Eat

Katie Seaver: Always Worried About Your Weight? Read This.

Stephanie R. Caudle: How To Successfully Lose Weight In The New Year

Ayala Laufer-Cahana, M.D.: The Time for New Year's Resolutions Is Right Now

Sam Cohen: 5 Healthy Diet Tips To Augment Your Weight Loss Goals

Ben Greenfield: Build Muscle Without Myth: 3 Body Building Beliefs To Avoid

Lisa Lampanelli Opens Up About Learning To Feel Confident In Her 50s

Sorry, Your Fitness Tracker Is Probably Useless

The Active Times: 10 Reasons You're Not Losing Those Last 10 Pounds

Julie Dargan: The Guard Rails That Will Help You Lose Weight

Michele Lian: The One Small Thing I Did That Helped Me Drop 22 Pounds Without Any Stress

Jack Choros: 5 Reasons You Absolutely Must Add Probiotics To Your Diet

Rachel Hawkins: A Journalist's Responsibility

Amy Jones: Why Your Diet Always Fails And How To Actually Transform Your Relationship To Food And Body

Michele Lian: 25 Of The Best Things I've Ever Done For My Body And Mind

Dawn Zier: How To Outsmart The Procrastination Trap

Paige Harmes: I'm Not Too Fat. I'm Not Too Old. I'm Enough.