Ayala Laufer-Cahana, M.D.: Can Hummus Help You Lose Weight

There are many reasons to add pulses to your meals. They are tasty, versatile, inexpensive, and sustainable. If they can help with weight maintenance this would be the cherry on top.

Read more: Chickpeas, Dried Peas, Edible, Fiber, Glycemic Index, Hummus, International Year of Pulses, Legumes, Lentils, Protein, Pulses, Seeds, United Nations, Weight Loss, Healthy Living News



Read full here

Comments