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Gym equipment is dirtier than a toilet seat

April 27, 2016

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A new study might be the push you need to start training outdoors.

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'Fat-Shaming' Meal Planner Company Sends Harmful Mixed Messages

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Get Strong Triceps

If you want sexy arms, it pays to add some weight to your yoga routine. Watch this video to learn how to challenge your triceps by combining Warrior 3 pose with a set of dumbbells. Read full here

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Gym equipment is dirtier than a toilet seat

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