To be whole and balanced, our mind and body need to work in harmony with one another. Taking care of them equally is a powerful step towards overall wellbeing (fixing one and neglecting another will not lead to happy and healthy and life). Where the mind goes, the body will follow... always!
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Read more: Weight Loss, Mindbody, Emotions, Weight Gain, Health, Emotional Wellness, Wellbeing, Emotional Health, Healthy Living News
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