Emily Light: How My Client Lost Her Food Rules and Gained a New Lease on Life

As we worked on setting her goals together, Martha knew she wanted to find a balance between good nutrition and being able to enjoy her life without constantly thinking about food. BUT she wasn't ready to let go of weight loss goals either.

Read more: Weight Loss, Body Image, Success and Motivation, Weight Loss Success Story, Success Story, Food Freedom, Mental Health, Eating Disorders, Healthy Living News



Read full here

Comments