Posts

Katie Seaver: Having Trouble Losing Weight? You're Probably Doing This.

Elizabeth Smith: All Anyone Will Remember About Me Is My Stomach

Julie Dargan: How To Turn Olympic Inspiration Into Reality

Generation Iron: How To Arrange Your Workout For Maximum Muscle Growth

Katie Seaver: Are You Lying About Your Healthy Living Goals?

Dana Ellis Hunnes: Wildlife Conservation And Healthy Diet Are Closely Entwined

Can You Trick Your Body Into Burning More Fat?

Maria Rodale: 10 Tips for Surviving a Whole30

Julie Dargan: This Is How To Beat The Battle Of The Bulge In Midlife

Life by DailyBurn : How to Maximize Your Yoga Calorie Burn

Margaret Marshall: Weight Loss is More Than Counting Calories and New Recipes

Margaret Paul, Ph.D.: 5 Secrets To Weight Loss

Vania Phitidis: Why Diets Don't Work: The Brain

JJ Virgin, CNS, CHFS: Ask JJ: How Do I Build Muscle Without Bulking Up?

Katie Seaver: A Different Way Of Thinking About Weight Loss

Peter Weintraub : Is Cardio Effective For Weight Loss

How This Couple Lost More Than 40 Pounds Each In Five Months

Bojana Jankovic: How To Overcome Cravings And Use Them To Your Advantage

Jane Simon, M.D.: Our Curative Breath

Michele Lian: Gained Back All The Weight You Lost? Here's What To Do Next

The Active Times: 20 Foods That Reduce Inflammation

Suzannah Galland: Love Yourself Naked - Without a Diet

Julie Dargan: Top 10 Tips to Be Lean@50 (Or After)

Lola White: Honor Our Bodies With Balance

Anne Ricci: When Food Is Your Best Friend