Posts

Pre workout do's and don'ts: Tips to supercharge your weight loss

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Karan Nijhawan: Make the Ultimate "Healthy" Pizza!

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Helen Agresti RD: Trick Your Kids Into Eating Healthy

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The Bachelor's Sam Wood on how to get a beach body

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Pre workout do's and don'ts: Tips to supercharge your weight loss

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Fitness tips: Weekend binges could be sabotaging your health routine

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Weight loss hack: Stop counting calories and starting counting bites

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50 Healthy Gifts Under $50

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9 Smart Ways to Keep Your Marriage Healthy at Any Age

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10 Ways to Shake Up Date Night

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Can Snapchat make you happy? Health, fitness & beauty accounts you should follow

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When you're most likely to get a UTI: Urinary Tract Infection symptoms, tips & treatments

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Are your weekend habits sabotaging your health?

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Dave Smith: 4 Necessary Habits for Anyone Who Wants to Lose Weight

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Dave Smith: The 5 Stages of Change: Which Stage Are You In?

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24 Fast Food Breakfasts That Aren't Terrible for You

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Halloween: 10 healthy and creative pumpkin recipes (that aren't soup)

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Kale Shakshuka; Healthy breakfast recipe from Bondi Harvest

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Commando Steve: 7 of the best butt exercises you'll need for perfect glutes

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Who's Taking Care Of You?

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4 Delicious Recipes That Cook In No Time

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6 Superfood Sides for Thanksgiving

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20 Little-Known Facts About Being Left-Handed

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7 White Noise Machines That Could Help You (Finally) Get a Good Night's Sleep

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19 Healthy Foods That Can Make You Feel Gross

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Prevention: 5 Things That Happen When You Stop Counting Calories

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Prevent blisters from running shoes with a 'heel lock'

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How much meat should you really eat?

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A Halloween vampire cupcake recipe from Lorna Jane

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Squat, plank, lunge, burpee: The bodyweight exercises you need to master

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18 Seriously Helpful Tips For Healthy Weight Loss

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The 20 Best Foods to Eat for Breakfast

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Got credit card debt? 5 things you shouldn't do if you want to be debt-free

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Does red meat cause cancer? WHO set to issue warning

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Full-body beach workout to get you toned in time for summer

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Carla Schesser: The Formula to Build Any Successful Habit in Just 30 Days

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Beach body workout and diet tips from pro surfer Sally Fitzgibbons

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Foods that give you an energy kick (without the guilt)

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Good carbs vs bad carbs: 3 healthy carbohydrate recipes

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Health.com: 4 Tricks For Staying Healthy When Eating Out For Brunch

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Julie Dargan: 4 Things That Cause Weight Gain In Menopause

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Why do women get their periods?

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Fitness Gear: The best workout clothes for summer

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Sarah Herstich, MSW, LCSW: Stop Simply Trusting the Process

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Lauren Marie Fleming: This Holiday Season, Count Good Deeds Instead of Calories

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Danette May: Can Vitamin B12 Injections Help You Melt Fat?

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Berkeley Wellness: Is Sugar Making You Sick?

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10 fridge storage tips and ideas to keep your produce fresher for longer

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Jenn Hand: How Long Will It Take to Accept Your Body?

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Naomi Teeter: 10 Warning Signs You're About to Give Up On Your Weight Loss Journey Again

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Is Your Pet Wrecking Your Sleep?

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5 Myths Even Doctors Believe

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Celebrities who reveal the truth behind their A-list body

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My Fitness Diary: Ashley Hart

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Celebrities who reveal the truth about exercise

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22 Strange Ways the Sun May Affect Your Body

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JJ Virgin: Ask JJ: Going Vegan or Vegetarian

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Health.com: 4 Tricks For Staying Healthy When Eating Out For Brunch

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15 healthy and delicious desserts

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The number of moles on your right arm could be linked with cancer risk

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The number of moles on your right arm could be linked with your cancer risk

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5 calcium-friendly foods (minus the cow)

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20 Weird Ways Breathing Right Can Improve Your Life

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Yanoula Athanassakis: Yoga: Chaturanga, Do It Better!

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Prevention: This Might Be The Easiest Way To Lose 10 Pounds Yet

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7 quirky, new fitness trends to try this year

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10 things you really shouldn’t feel guilty about

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Foods to eat (and avoid) to beat the bloat

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5 exercises you should never give up

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Health Apps: Are they really worth it?

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Michael C. Bryan: The Simple Mind Trick That Helped Me Lose Weight

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Todd Hartley: I'm With Stupid: Amazing, No-hassle, Fat-burning Diet Revealed

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4 Exercises for Flat Abs and Trim Hips

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5 easy stretches to maintain flexibility

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How to get toned and sculpted arms like Michelle Obama

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Yoga with a twist: the new classes you need to know about

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Rachel Garlinghouse: Why I Refuse to Step on the Scale

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Steve Siebold: Confessions of a Former Overweight Professional Athlete

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Amy Jones: Are you Eating to Live or Living to Eat? There's a Better Way.

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20 Tricks to Stay Slim Without Thinking About it

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Why Thousands of Women Are Having Their Breast Implants Removed

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Which is better for weight loss: Weights or cardio?

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Could exercise pills be the future of working out?

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Healthy Eating: A beginner's guide to once-a-week meal prep

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Carrie Underwood Says She Took Dietary Supplements After 'American Idol'

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Ayala Laufer-Cahana, M.D.: Burn More Calories When You Walk

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How to Tell If an Avocado is Ripe

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My Fitness Diary: Hannah Saul

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6 food swaps to make to enjoy the party season (minus the guilt)

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Maria Rodale: Defying the Odds: 8 Tips for Sticking to Your Health and Fitness Goals

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8 Gym Bags for Every Type of Workout

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A Ski Adventure Freed the Old Me

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4 Top Exercises for Your Hips and Abs

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The celebrity health and fitness advice we should probably ignore

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10 low calorie snack ideas for spring

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How beet juice could help with high-altitude training

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7 Celebs Who've Said Goodbye to Breast Implants

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JJ Virgin: Ask JJ: Protein Shake Mistakes

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Nancy Deville: Easy, Gourmet Broccoli Cheddar Soup

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Jae Berman, MS, RD, CSSD: Is Losing One Pound a Week Enough?

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Jae Berman, MS, RD, CSSD: Climbing Mountains and Surviving Mars

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Why you probably shouldn't Google your health symptoms

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5 yoga moves that will help beat cravings

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5 things you shouldn't be doing at breakfast

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